Tito Ortiz is fighting in the Ultimate Fighting Championship three times in 2006, and is the coach in The Ultimate Fighter on Spike. Let The Huntington Beach Badboy be your coach, as he details across seven packed DVDs the finest points in his devastating game.
Basic freefighting: This DVD is designed to introduce you to tito's world of nhb freestyle fighting. Here you will learn the basics needed to become a great competitor and world champion. This DVD includes positioning, level changes, hand positioning, basic strikes and set-ups, circling, pummeling drill, single and double leg attacks, high crotch and sprawls.
Takedowns: For the first time ever, tito reveals his techniques used to bring down some of the biggest and meanest nhb fighters in the world. Here you will learn single leg finishes from a standing position, single to double, single to change off, single low level finish, iranian, low level change off, limp arm, low single to back-step high finish, low single to front step finish, high double finishes, high crotch dump, high crotch finishes, high crotch turn the corner and so much more.
Defense from takedowns: This DVD is loaded with brutal techniques and a personel favorite of ours. Included here are arm bars, sweeps, fake to chicken wing, triangle choke, traingle choke to armbar, flyer, guillotine from the guard, knee bar, push-by taking the back, elbow strikes from the closed guard, strikes and set-ups to standing, guillotine flyer and push-by choke.
Underhooks: Here Tito shows you an underhook to head lock, throw bys, high crotch to single leg takedown, a snap down, body lock with greco grip, a shot off the underhook, underhook to rear choke, strikes from the underhook and working against the fence.
Submissions & strikes (guard): You will learn basic positions in the guard, neck crank, passing the guard, ankle lock from the pass, toe hold from the pass, pass to a knee bar, sidemount armbar, sidemount to american lock, sidemount to head and armlock, leylocks, keylocks to armbar, reverse knee bar, bodylock to fense with strikes, elbow strikes against the fense, strikes from sidemount and strikes from the mount.
Attacks from the guard: This DVD is loaded with brutal techniques and a personel favorite of ours. Included here are arm bars, sweeps, fake to chicken wing, triangle choke, traingle choke to armbar, flyer, guillotine from the guard, knee bar, push-by taking the back, elbow strikes from the closed guard, strikes and set-ups to standing, guillotine flyer and push-by choke.
Pre fight workout routine: This workout
DVD is designed to give you the stamina and endurance to last in any fight situation, be it in the octagon or in the street. Watch as tito takes you through his 3-day workout routine. Includes straight curls, hammer curls, preacher curls, cable curls, upper back workout, cable rows, cable pulldowns, tricep workout, bar dips, dumbells, bench press, incline bench and a lot more.