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Training Gloves are generally used for sparring. They are made like a competition glove, yet offer more weight and softer padding for safety. Sparring day after day, round after round in the gym can take its toll on a fighter if he doesn't use proper sparring gloves. Most sparring gloves are between 6+ ounces. You can tell an MMA training glove by the extra padding it has over the front knuckles. It is slim like an MMA competition glove, but hits like a boxing glove.
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